The wonderful thing about hiking is that anyone can do it. As long as you can walk you can take part in it. It’s excellent exercise, and getting out into the country can be the perfect way to refresh the spirit.
As we age, though, it often happens that we can’t do quite all the things we did before. Not always, of course, but it really pays to be more aware of our limitations.
In many cases, growing older makes very little difference to what we can do, especially in terms of walking. If a person is in good health, especially with no leg or hip problems, and has been hiking for years, then the chances are they can continue as before unless any medical problems develop.
The Nepal Hiking Team is an authentic and reliable trekking agency established by experienced guides. All of our team members are familiar with nature and the culture of Nepal with most having grown up in the Himalaya. We strive to instill respect for this sacred mountain area and we take pride in doing our part to preserve its natural beauty, the way of life of its people, and its rich cultural heritage.
